Check Out The 4 Habits of Joy-Filled People PODCAST!

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The 4 Habits of Joy-Filled People

15 Minute Brain Science Hacks to a More Connected and Satisfying Life

Is joy the icing on the cake of life—or the fuel on which it runs?

Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The 4 Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.

Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.  

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Get Your Copy Today!

Available Wherever Books Are Sold.

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28 Days to Joy

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Take the 28-day joy challenge!

It’s never too late to grow your capacity to feel joy, because your brain has the ability to grow joy as long as you live. It only takes your brain 28 days to form a new habit.

Sign up to receive these free tools to grow your joy!

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Podcast

The Four Habits of Joy-Filled People Podcast

YouVersion Reading Plan

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a 5-day study

Join authors Chris Coursey and Marcus Warner on this five-day study to learn what the Bible says about joy and how to apply it to your life. Using theology, the latest in brain science, and exercises to help you apply principles to your life, this study will help you make joy a cornerstone of your daily life.

a 5-day study

Join authors Chris Coursey and Marcus Warner on this five-day study to learn what the Bible says about joy and how to apply it to your life. Using theology, the latest in brain science, and exercises to help you apply principles to your life, this study will help you make joy a cornerstone of your daily life.

YouVersion Reading Plan

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