It’s never too late to grow your capacity to feel joy, because your brain has the ability to grow joy as long as you live. It only takes your brain 28 days to form a new habit.
When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage.
Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life.
Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess.
Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy.
Take the 28-day joy challenge!
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